The 8 Best Mattresses of 2022, Tested by The Spruce

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A mattress is the most critical component of a bed, affecting your ability to get quality sleep and wake up feeling refreshed.

We researched and tested dozens of mattresses, evaluating comfort, firmness, construction, and overall value. Our best overall pick, the Tuft and Needle Mint Mattress, is breathable, free of harmful materials, and has a memory foam comfort layer that adapts to fit a range of different sleep styles.  

Here are the best mattresses.

Final Verdict

Our top pick is the Tuft & Needle Mint Mattress, an open-cell memory foam model infused with gel and graphite. It conforms to your curves, offers spinal support, relieves pressure points, and pulls heat away from your body. If you’re looking for an explicitly eco-friendly option and have a bit more room in your budget, we recommend the Birch Luxe Natural Mattress. It’s both GOTS-certified organic and GREENGUARD Gold certified, and has a medium-firm feel that’s perfect for back or stomach sleepers.

The Spruce / Stacey L. Nash


You have a few choices when it comes to what material makes up your mattress. Memory foam is popular because it contours to your body, reduces motion transfer, and relieves pressure points while you sleep—but if you’re a hot sleeper, be sure to choose a memory foam mattress with cooling features. Latex mattresses offer similar benefits to memory foam, and they’re usually eco-friendly. For a more traditional mattress, you can opt for innerspring or pocket-coil styles or go for the best of both worlds with a hybrid mattress. 


In addition to bed size (standard options range from twin to California king), you’ll also want to consider the thickness of your mattress. Thickness is sometimes associated with comfort, but a high-quality 10-inch mattress will probably be more comfortable than a thicker, lower-quality option. Mattress thickness also affects how well your sheets fit on the bed—thick mattresses usually require fitted sheets with deep pockets. 

The Spruce / Cheyenne Elwell


Mattresses range from soft/plush to firm, with medium-soft and medium-firm options in between. Why does firmness matter? If your mattress is too soft, it might be challenging to get in and out of bed. On the other hand, if your mattress is too firm, you may feel like you’re sleeping on a rock. When deciding the proper firmness for your needs, you’ll want to consider the position you sleep in (we’ll get to that in a bit), as well as your weight. Heavier people will sink deeper into a mattress, so the general rule of thumb is that the higher you are on the BMI scale, the firmer your mattress should be.

Sleep position

When choosing a mattress, you’ll also want to consider your sleep position so you can find the most supportive and comfortable mattress. The position you sleep in often dictates what type of mattress is best for you, as different positions exert pressure on different parts of the body. For instance, those who sleep on their sides generally need a softer mattress, while stomach sleepers need a firmer mattress. Back sleepers have the most choice, as this sleep position spreads pressure across the body more evenly.

People often run into problems when they sleep in one position and their partner sleeps in another. Several companies address this issue by either offering dual-zoned mattresses or blending various levels of firmness to minimize motion transfer and accommodate both of your needs.

The Spruce / Stacey L. Nash


Do you tend to get warm during the night? Or do you always find yourself reaching for another blanket? The mattress you choose can play a big part in your ability to regulate temperature as you sleep.

For instance, foam mattresses tend to retain a lot of heat during the night, which can be beneficial if you’re generally cold when sleeping. Innerspring mattresses are much more breathable and, as such, are often more comfortable for those who get hot while sleeping. If you’re looking for a mattress that doesn’t get too hot or leave you cold, a latex option might be best—they are great at temperature regulation.

Edge support

Having extra reinforcement around the edges of your mattress is important for two reasons. First, if you sleep with a partner, neither of you wants to feel like you’re going to roll off the edge during the night. Second, edge support will make your mattress more stable when you sit on the side of it.

If you’re buying an innerspring or foam mattress, you’ll want to check whether the edges are reinforced in some way, as these materials are more prone to sagging on the sides.

Motion isolation

If your partner gets up before you or tosses and turns in the night, you know how important it is to have a mattress that limits motion transfer. Innerspring mattresses are the worst in these situations, as you’ll feel every movement your partner makes. For a product that reduces motion transfer, look into a memory foam or latex mattress instead.

Trial periods

It takes about 30 days for your body to adjust to a new mattress, so most online mattress companies offer a no-risk trial, which lets you test the mattress in the comfort of your own home (often for 90 days or more). During the trial period, you can evaluate the mattress to see if it’s the right fit. If you decide it’s not the right fit, you’ll get a refund.

The Spruce / Stacey L. Nash


  • Different mattress types have different life spans, so there’s no hard and fast rule on how often you replace your particular mattress. “Typically, you should replace your mattress every six to eight years,” says Logan Foley, Managing Editor at Sleep Foundation. “However, there may be some reasons to replace your mattress before this deadline. For example, if your mattress is sagging in the middle or making more noise than usual.”

  • If you’re looking to save money, the best time to buy a mattress is at the end of May, when brands clear out inventory for new models, and many retailers hold Memorial Day sales.

    On a personal timeline, the best time to buy a mattress is when your current one begins impacting the quality of your shut-eye. “At the end of the day, if your mattress is hindering a good night’s sleep in any way, it’s probably a good idea to think about replacing it,” says Foley.

  • To keep your mattress clean, wash the cover regularly. If it doesn’t come with a cover, you may want to get one to protect it from dust and stains. For spots and spills, you can use upholstery shampoo or a solution of mild soap and water—just make sure to avoid oversaturating it with a liquid cleaning solution or water.

    Steam cleaning can also work for mattresses. But again, be mindful of getting it too wet, and let it air-dry completely before putting bedding back on. It’s also a good idea to vacuum your mattress every month or so to keep dust, pet dander, pollen, and other allergens at bay.

  • Aside from regularly vacuuming your mattress and washing the cover, there are a few ways to ensure it smells fresh. Try sprinkling baking soda over the surface, let it sit for a few hours to soak up odors, then vacuum up the powder. Another option is to spray a light layer of equal parts water and distilled white vinegar over the surface, then let your mattress air-dry.

  • There are a few ways to dispose of a mattress. One is to recycle it through a local recycling program, in which you may have to pay a fee. If it’s in really good condition, you might be able to donate it, though Goodwill, the Salvation Army, and other well-known donation centers can’t accept used mattresses.

    Another option is to sell it or just post it for free on an online marketplace such as Craigslist or Facebook. And if your main concern is physically transporting it out of your home, you might consider using a mattress removal service.

Theresa Holland is a seasoned commerce writer specializing in sleep, home design, wellness, and lifestyle. A contributor to The Spruce since 2019, she covers furniture, bedding, and cleaning products for us. Theresa sleeps on a Tuft & Needle mattress and has a Lucid in her guest room. She has also tried products from Purple, Layla, Avocado, and Saatva.

For this roundup, Theresa interviewed two sleep experts and researched the various types, materials, and firmness of mattresses. With expert insight in mind, she combed through reviews, considering price range and availability, and pored over the key features and specs of dozens of models before landing on her final selections.

Disclaimer: Curated and re-published here. We do not claim anything as we translated and re-published using google translator. All images and Tattoo Design ideas shared only for information purpose.

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